DENNY'S, top sirloin steak vs Bananas, raw
Nutrition comparison per 100g
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DENNY'S, top sirloin steak
4 wins
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Bananas, raw
7 wins
| Nutrient | DENNY'S, top sirloin steak | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 182 kcal | 89 kcal ★ | DENNY'S, top sirloin steak has 104% more |
| Protein | 28.9 g ★ | 1.09 g | DENNY'S, top sirloin steak has 2551% more |
| Carbs | 0.14 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 7.34 g | 0.33 g ★ | DENNY'S, top sirloin steak has 2124% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 349 mg | 1 mg ★ | DENNY'S, top sirloin steak has 34800% more |
| Calcium | 6 mg ★ | 5 mg | DENNY'S, top sirloin steak has 20% more |
| Iron | 3.27 mg ★ | 0.26 mg | DENNY'S, top sirloin steak has 1158% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 341 mg | 358 mg ★ | Bananas, raw has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.