DENNY'S, top sirloin steak vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
DENNY'S, top sirloin steak
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
2 wins
| Nutrient | DENNY'S, top sirloin steak | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 182 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 26% more |
| Protein | 28.9 g ★ | 24.04 g | DENNY'S, top sirloin steak has 20% more |
| Carbs | 0.14 g ★ | 0 g | DENNY'S, top sirloin steak has 0% more |
| Fat | 7.34 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Sodium | 349 mg | 83 mg ★ | DENNY'S, top sirloin steak has 320% more |
| Calcium | 6 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Iron | 3.27 mg ★ | 2.59 mg | DENNY'S, top sirloin steak has 26% more |
| Potassium | 341 mg ★ | 335 mg | DENNY'S, top sirloin steak has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.