Desserts, egg custard, baked, prepared-from-recipe vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Desserts, egg custard, baked, prepared-from-recipe
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Desserts, egg custard, baked, prepared-from-recipe | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 104 kcal | 61 kcal ★ | Desserts, egg custard, baked, prepared-from-recipe has 70% more |
| Protein | 5.02 g ★ | 3.15 g | Desserts, egg custard, baked, prepared-from-recipe has 59% more |
| Carbs | 11 g ★ | 4.8 g | Desserts, egg custard, baked, prepared-from-recipe has 129% more |
| Fat | 4.58 g | 3.25 g ★ | Desserts, egg custard, baked, prepared-from-recipe has 41% more |
| Sugar | 11 g | 5.05 g ★ | Desserts, egg custard, baked, prepared-from-recipe has 118% more |
| Sodium | 61 mg | 43 mg ★ | Desserts, egg custard, baked, prepared-from-recipe has 42% more |
| Calcium | 107 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Iron | 0.35 mg ★ | 0.03 mg | Desserts, egg custard, baked, prepared-from-recipe has 1067% more |
| Potassium | 148 mg ★ | 132 mg | Desserts, egg custard, baked, prepared-from-recipe has 12% more |
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