Desserts, rennin, chocolate, dry mix vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Desserts, rennin, chocolate, dry mix
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Desserts, rennin, chocolate, dry mix | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 363 kcal | 114 kcal ★ | Desserts, rennin, chocolate, dry mix has 218% more |
| Protein | 2.4 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Carbs | 91.5 g ★ | 19.54 g | Desserts, rennin, chocolate, dry mix has 368% more |
| Fat | 3.3 g | 0.38 g ★ | Desserts, rennin, chocolate, dry mix has 768% more |
| Fiber | 5.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 35% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 187 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 21% more |
| Calcium | 166 mg ★ | 19 mg | Desserts, rennin, chocolate, dry mix has 774% more |
| Iron | 2.55 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 23% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 430 mg ★ | 369 mg | Desserts, rennin, chocolate, dry mix has 17% more |
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