Desserts, rennin, chocolate, dry mix vs Quinoa, cooked
Nutrition comparison per 100g
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Desserts, rennin, chocolate, dry mix
6 wins
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Quinoa, cooked
4 wins
| Nutrient | Desserts, rennin, chocolate, dry mix | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 363 kcal | 120 kcal ★ | Desserts, rennin, chocolate, dry mix has 203% more |
| Protein | 2.4 g | 4.4 g ★ | Quinoa, cooked has 45% more |
| Carbs | 91.5 g ★ | 21.3 g | Desserts, rennin, chocolate, dry mix has 330% more |
| Fat | 3.3 g | 1.92 g ★ | Desserts, rennin, chocolate, dry mix has 72% more |
| Fiber | 5.1 g ★ | 2.8 g | Desserts, rennin, chocolate, dry mix has 82% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 187 mg | 7 mg ★ | Desserts, rennin, chocolate, dry mix has 2571% more |
| Calcium | 166 mg ★ | 17 mg | Desserts, rennin, chocolate, dry mix has 876% more |
| Iron | 2.55 mg ★ | 1.49 mg | Desserts, rennin, chocolate, dry mix has 71% more |
| Potassium | 430 mg ★ | 172 mg | Desserts, rennin, chocolate, dry mix has 150% more |
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