Desserts, rennin, vanilla, dry mix vs Nuts, almonds
Nutrition comparison per 100g
🏆
Desserts, rennin, vanilla, dry mix
4 wins
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Nuts, almonds
6 wins
| Nutrient | Desserts, rennin, vanilla, dry mix | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 383 kcal ★ | 579 kcal | Nuts, almonds has 34% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 99 g ★ | 21.55 g | Desserts, rennin, vanilla, dry mix has 359% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 6 mg | 1 mg ★ | Desserts, rennin, vanilla, dry mix has 500% more |
| Calcium | 117 mg | 269 mg ★ | Nuts, almonds has 57% more |
| Iron | 0.07 mg | 3.71 mg ★ | Nuts, almonds has 98% more |
| Potassium | 3 mg | 733 mg ★ | Nuts, almonds has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.