Desserts, rennin, vanilla, dry mix vs Quinoa, cooked
Nutrition comparison per 100g
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Desserts, rennin, vanilla, dry mix
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Desserts, rennin, vanilla, dry mix | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 383 kcal | 120 kcal ★ | Desserts, rennin, vanilla, dry mix has 219% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 99 g ★ | 21.3 g | Desserts, rennin, vanilla, dry mix has 365% more |
| Fat | 0 g ★ | 1.92 g | Quinoa, cooked has 100% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 6 mg ★ | 7 mg | Quinoa, cooked has 14% more |
| Calcium | 117 mg ★ | 17 mg | Desserts, rennin, vanilla, dry mix has 588% more |
| Iron | 0.07 mg | 1.49 mg ★ | Quinoa, cooked has 95% more |
| Potassium | 3 mg | 172 mg ★ | Quinoa, cooked has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.