Desserts, rennin, vanilla, dry mix vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Desserts, rennin, vanilla, dry mix
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Desserts, rennin, vanilla, dry mix | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 383 kcal | 90 kcal ★ | Desserts, rennin, vanilla, dry mix has 326% more |
| Protein | 0 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Carbs | 99 g ★ | 20.71 g | Desserts, rennin, vanilla, dry mix has 378% more |
| Fat | 0 g ★ | 0.15 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 6 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 83% more |
| Calcium | 117 mg ★ | 38 mg | Desserts, rennin, vanilla, dry mix has 208% more |
| Iron | 0.07 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 90% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 3 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.