Dip, bean, original flavor vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Dip, bean, original flavor
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
Nutrient Dip, bean, original flavor Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 119 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more
Protein 5.44 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more
Carbs 15.89 g 0 g Dip, bean, original flavor has 0% more
Fat 3.7 g 3.57 g Dip, bean, original flavor has 4% more
Fiber 4.9 g 0 g Dip, bean, original flavor has 0% more
Sugar 0.99 g 0 g Dip, bean, original flavor has 0% more
Sodium 443 mg 74 mg Dip, bean, original flavor has 499% more
Calcium 26 mg 15 mg Dip, bean, original flavor has 73% more
Iron 1.6 mg 1.04 mg Dip, bean, original flavor has 54% more
Vitamin C 0.6 mg 0 mg Dip, bean, original flavor has 0% more
Potassium 368 mg 256 mg Dip, bean, original flavor has 44% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.