Dip, bean, original flavor vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Dip, bean, original flavor
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Dip, bean, original flavor | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 119 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 22% more |
| Protein | 5.44 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Carbs | 15.89 g ★ | 0 g | Dip, bean, original flavor has 0% more |
| Fat | 3.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 30% more |
| Fiber | 4.9 g ★ | 0 g | Dip, bean, original flavor has 0% more |
| Sugar | 0.99 g | 0 g ★ | Dip, bean, original flavor has 0% more |
| Sodium | 443 mg | 90 mg ★ | Dip, bean, original flavor has 392% more |
| Calcium | 26 mg ★ | 8 mg | Dip, bean, original flavor has 225% more |
| Iron | 1.6 mg ★ | 0.45 mg | Dip, bean, original flavor has 256% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Dip, bean, original flavor has 0% more |
| Potassium | 368 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.