Dip, salsa con queso, cheese and salsa- medium vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Dip, salsa con queso, cheese and salsa- medium
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Dip, salsa con queso, cheese and salsa- medium | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Protein | 3.14 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 11.14 g ★ | 0 g | Dip, salsa con queso, cheese and salsa- medium has 0% more |
| Fat | 9.51 g | 3.57 g ★ | Dip, salsa con queso, cheese and salsa- medium has 166% more |
| Fiber | 0.7 g ★ | 0 g | Dip, salsa con queso, cheese and salsa- medium has 0% more |
| Sugar | 1.95 g | 0 g ★ | Dip, salsa con queso, cheese and salsa- medium has 0% more |
| Sodium | 796 mg | 74 mg ★ | Dip, salsa con queso, cheese and salsa- medium has 976% more |
| Calcium | 98 mg ★ | 15 mg | Dip, salsa con queso, cheese and salsa- medium has 553% more |
| Iron | 0.14 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Dip, salsa con queso, cheese and salsa- medium has 0% more |
| Potassium | 105 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
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