Dip, salsa con queso, cheese and salsa- medium vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Dip, salsa con queso, cheese and salsa- medium
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Dip, salsa con queso, cheese and salsa- medium | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 7% more |
| Protein | 3.14 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 11.14 g ★ | 0 g | Dip, salsa con queso, cheese and salsa- medium has 0% more |
| Fat | 9.51 g | 5.28 g ★ | Dip, salsa con queso, cheese and salsa- medium has 80% more |
| Fiber | 0.7 g ★ | 0 g | Dip, salsa con queso, cheese and salsa- medium has 0% more |
| Sugar | 1.95 g | 0 g ★ | Dip, salsa con queso, cheese and salsa- medium has 0% more |
| Sodium | 796 mg | 90 mg ★ | Dip, salsa con queso, cheese and salsa- medium has 784% more |
| Calcium | 98 mg ★ | 8 mg | Dip, salsa con queso, cheese and salsa- medium has 1125% more |
| Iron | 0.14 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Dip, salsa con queso, cheese and salsa- medium has 0% more |
| Potassium | 105 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.