Doughnuts, cake-type, chocolate, sugared or glazed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Doughnuts, cake-type, chocolate, sugared or glazed
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Doughnuts, cake-type, chocolate, sugared or glazed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 417 kcal | 153 kcal ★ | Doughnuts, cake-type, chocolate, sugared or glazed has 173% more |
| Protein | 4.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 57.4 g ★ | 0 g | Doughnuts, cake-type, chocolate, sugared or glazed has 0% more |
| Fat | 19.9 g | 5.28 g ★ | Doughnuts, cake-type, chocolate, sugared or glazed has 277% more |
| Fiber | 2.2 g ★ | 0 g | Doughnuts, cake-type, chocolate, sugared or glazed has 0% more |
| Sugar | 31.92 g | 0 g ★ | Doughnuts, cake-type, chocolate, sugared or glazed has 0% more |
| Sodium | 215 mg | 90 mg ★ | Doughnuts, cake-type, chocolate, sugared or glazed has 139% more |
| Calcium | 213 mg ★ | 8 mg | Doughnuts, cake-type, chocolate, sugared or glazed has 2563% more |
| Iron | 2.27 mg ★ | 0.45 mg | Doughnuts, cake-type, chocolate, sugared or glazed has 404% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Doughnuts, cake-type, chocolate, sugared or glazed has 0% more |
| Potassium | 106 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.