Doughnuts, cake-type, plain, chocolate-coated or frosted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Doughnuts, cake-type, plain, chocolate-coated or frosted
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Doughnuts, cake-type, plain, chocolate-coated or frosted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 452 kcal | 130 kcal ★ | Doughnuts, cake-type, plain, chocolate-coated or frosted has 248% more |
| Protein | 4.93 g ★ | 2.69 g | Doughnuts, cake-type, plain, chocolate-coated or frosted has 83% more |
| Carbs | 51.33 g ★ | 28.17 g | Doughnuts, cake-type, plain, chocolate-coated or frosted has 82% more |
| Fat | 25.25 g | 0.28 g ★ | Doughnuts, cake-type, plain, chocolate-coated or frosted has 8918% more |
| Fiber | 1.9 g ★ | 0.4 g | Doughnuts, cake-type, plain, chocolate-coated or frosted has 375% more |
| Sugar | 26.65 g | 0.05 g ★ | Doughnuts, cake-type, plain, chocolate-coated or frosted has 53200% more |
| Sodium | 326 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 15% more |
| Calcium | 24 mg ★ | 10 mg | Doughnuts, cake-type, plain, chocolate-coated or frosted has 140% more |
| Iron | 4 mg ★ | 0.2 mg | Doughnuts, cake-type, plain, chocolate-coated or frosted has 1900% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Doughnuts, cake-type, plain, chocolate-coated or frosted has 0% more |
| Potassium | 201 mg ★ | 35 mg | Doughnuts, cake-type, plain, chocolate-coated or frosted has 474% more |
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