Doughnuts, cake-type, plain (includes unsugared, old-fashioned) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 434 kcal | 153 kcal ★ | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) has 184% more |
| Protein | 5.31 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Carbs | 47.06 g ★ | 0 g | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) has 0% more |
| Fat | 24.93 g | 5.28 g ★ | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) has 372% more |
| Fiber | 1.7 g ★ | 0 g | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) has 0% more |
| Sugar | 18.15 g | 0 g ★ | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) has 0% more |
| Sodium | 477 mg | 90 mg ★ | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) has 430% more |
| Calcium | 40 mg ★ | 8 mg | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) has 400% more |
| Iron | 2.53 mg ★ | 0.45 mg | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) has 462% more |
| Potassium | 134 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
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