Doughnuts, french crullers, glazed vs Bananas, raw
Nutrition comparison per 100g
🏆
Doughnuts, french crullers, glazed
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Doughnuts, french crullers, glazed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 412 kcal | 89 kcal ★ | Doughnuts, french crullers, glazed has 363% more |
| Protein | 3.1 g ★ | 1.09 g | Doughnuts, french crullers, glazed has 184% more |
| Carbs | 59.5 g ★ | 22.84 g | Doughnuts, french crullers, glazed has 161% more |
| Fat | 18.3 g | 0.33 g ★ | Doughnuts, french crullers, glazed has 5445% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 35.11 g | 12.23 g ★ | Doughnuts, french crullers, glazed has 187% more |
| Sodium | 345 mg | 1 mg ★ | Doughnuts, french crullers, glazed has 34400% more |
| Calcium | 26 mg ★ | 5 mg | Doughnuts, french crullers, glazed has 420% more |
| Iron | 2.42 mg ★ | 0.26 mg | Doughnuts, french crullers, glazed has 831% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 78 mg | 358 mg ★ | Bananas, raw has 78% more |
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