Doughnuts, french crullers, glazed vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Doughnuts, french crullers, glazed
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Doughnuts, french crullers, glazed | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 412 kcal | 147 kcal ★ | Doughnuts, french crullers, glazed has 180% more |
| Protein | 3.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 59.5 g ★ | 0 g | Doughnuts, french crullers, glazed has 0% more |
| Fat | 18.3 g | 2.08 g ★ | Doughnuts, french crullers, glazed has 780% more |
| Fiber | 1.2 g ★ | 0 g | Doughnuts, french crullers, glazed has 0% more |
| Sugar | 35.11 g | 0 g ★ | Doughnuts, french crullers, glazed has 0% more |
| Sodium | 345 mg | 99 mg ★ | Doughnuts, french crullers, glazed has 248% more |
| Calcium | 26 mg ★ | 9 mg | Doughnuts, french crullers, glazed has 189% more |
| Iron | 2.42 mg ★ | 0.71 mg | Doughnuts, french crullers, glazed has 241% more |
| Potassium | 78 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
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