Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 421 kcal | 153 kcal ★ | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 175% more |
| Protein | 6.14 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 47.93 g ★ | 0 g | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 0% more |
| Fat | 22.7 g | 5.28 g ★ | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 330% more |
| Fiber | 2.1 g ★ | 0 g | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 0% more |
| Sugar | 22.75 g | 0 g ★ | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 0% more |
| Sodium | 316 mg | 90 mg ★ | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 251% more |
| Calcium | 101 mg ★ | 8 mg | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 1163% more |
| Iron | 2.38 mg ★ | 0.45 mg | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 429% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 0% more |
| Potassium | 102 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
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