Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 403 kcal | 153 kcal ★ | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 163% more |
| Protein | 6.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
| Carbs | 44.3 g ★ | 0 g | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 0% more |
| Fat | 22.8 g | 5.28 g ★ | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 332% more |
| Fiber | 1.2 g ★ | 0 g | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 0% more |
| Sodium | 342 mg | 90 mg ★ | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 280% more |
| Calcium | 43 mg ★ | 8 mg | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 438% more |
| Iron | 0.6 mg ★ | 0.45 mg | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 33% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 0% more |
| Potassium | 108 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
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