Doughnuts, yeast-leavened, with creme filling vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Doughnuts, yeast-leavened, with creme filling
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Doughnuts, yeast-leavened, with creme filling | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 361 kcal | 35 kcal ★ | Doughnuts, yeast-leavened, with creme filling has 931% more |
| Protein | 6.4 g ★ | 2.38 g | Doughnuts, yeast-leavened, with creme filling has 169% more |
| Carbs | 30 g ★ | 7.18 g | Doughnuts, yeast-leavened, with creme filling has 318% more |
| Fat | 24.5 g | 0.41 g ★ | Doughnuts, yeast-leavened, with creme filling has 5876% more |
| Fiber | 0.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Sugar | 14.55 g | 1.39 g ★ | Doughnuts, yeast-leavened, with creme filling has 947% more |
| Sodium | 309 mg | 262 mg ★ | Doughnuts, yeast-leavened, with creme filling has 18% more |
| Calcium | 25 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 38% more |
| Iron | 1.83 mg ★ | 0.67 mg | Doughnuts, yeast-leavened, with creme filling has 173% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 80 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
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