Doughnuts, yeast-leavened, with creme filling vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Doughnuts, yeast-leavened, with creme filling
3 wins
🏆
Egg, whole, raw, fresh
7 wins
| Nutrient | Doughnuts, yeast-leavened, with creme filling | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 361 kcal | 143 kcal ★ | Doughnuts, yeast-leavened, with creme filling has 152% more |
| Protein | 6.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 49% more |
| Carbs | 30 g ★ | 0.72 g | Doughnuts, yeast-leavened, with creme filling has 4067% more |
| Fat | 24.5 g | 9.51 g ★ | Doughnuts, yeast-leavened, with creme filling has 158% more |
| Fiber | 0.8 g ★ | 0 g | Doughnuts, yeast-leavened, with creme filling has 0% more |
| Sugar | 14.55 g | 0.37 g ★ | Doughnuts, yeast-leavened, with creme filling has 3832% more |
| Sodium | 309 mg | 142 mg ★ | Doughnuts, yeast-leavened, with creme filling has 118% more |
| Calcium | 25 mg | 56 mg ★ | Egg, whole, raw, fresh has 55% more |
| Iron | 1.83 mg ★ | 1.75 mg | Doughnuts, yeast-leavened, with creme filling has 5% more |
| Potassium | 80 mg | 138 mg ★ | Egg, whole, raw, fresh has 42% more |
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