Doughnuts, yeast-leavened, with jelly filling vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Doughnuts, yeast-leavened, with jelly filling
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Doughnuts, yeast-leavened, with jelly filling | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 340 kcal | 153 kcal ★ | Doughnuts, yeast-leavened, with jelly filling has 122% more |
| Protein | 5.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Carbs | 39 g ★ | 0 g | Doughnuts, yeast-leavened, with jelly filling has 0% more |
| Fat | 18.7 g | 5.28 g ★ | Doughnuts, yeast-leavened, with jelly filling has 254% more |
| Fiber | 0.9 g ★ | 0 g | Doughnuts, yeast-leavened, with jelly filling has 0% more |
| Sugar | 21.1 g | 0 g ★ | Doughnuts, yeast-leavened, with jelly filling has 0% more |
| Sodium | 455 mg | 90 mg ★ | Doughnuts, yeast-leavened, with jelly filling has 406% more |
| Calcium | 25 mg ★ | 8 mg | Doughnuts, yeast-leavened, with jelly filling has 213% more |
| Iron | 1.76 mg ★ | 0.45 mg | Doughnuts, yeast-leavened, with jelly filling has 291% more |
| Potassium | 79 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.