Dressing, honey mustard, fat-free vs Nuts, almonds
Nutrition comparison per 100g
🏆
Dressing, honey mustard, fat-free
4 wins
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Nuts, almonds
7 wins
| Nutrient | Dressing, honey mustard, fat-free | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 169 kcal ★ | 579 kcal | Nuts, almonds has 71% more |
| Protein | 1.07 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 38.43 g ★ | 21.55 g | Dressing, honey mustard, fat-free has 78% more |
| Fat | 1.47 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 1.2 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 17.75 g | 4.35 g ★ | Dressing, honey mustard, fat-free has 308% more |
| Sodium | 1004 mg | 1 mg ★ | Dressing, honey mustard, fat-free has 100300% more |
| Calcium | 24 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 0.36 mg | 3.71 mg ★ | Nuts, almonds has 90% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Dressing, honey mustard, fat-free has 0% more |
| Potassium | 69 mg | 733 mg ★ | Nuts, almonds has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.