Duck, domesticated, meat and skin, cooked, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Duck, domesticated, meat and skin, cooked, roasted
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Duck, domesticated, meat and skin, cooked, roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 337 kcal | 61 kcal ★ | Duck, domesticated, meat and skin, cooked, roasted has 452% more |
| Protein | 18.99 g ★ | 3.15 g | Duck, domesticated, meat and skin, cooked, roasted has 503% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 28.35 g | 3.25 g ★ | Duck, domesticated, meat and skin, cooked, roasted has 772% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 59 mg | 43 mg ★ | Duck, domesticated, meat and skin, cooked, roasted has 37% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 2.7 mg ★ | 0.03 mg | Duck, domesticated, meat and skin, cooked, roasted has 8900% more |
| Potassium | 204 mg ★ | 132 mg | Duck, domesticated, meat and skin, cooked, roasted has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.