Duck, domesticated, meat only, cooked, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Duck, domesticated, meat only, cooked, roasted
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Duck, domesticated, meat only, cooked, roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 201 kcal | 61 kcal ★ | Duck, domesticated, meat only, cooked, roasted has 230% more |
| Protein | 23.48 g ★ | 3.15 g | Duck, domesticated, meat only, cooked, roasted has 645% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 11.2 g | 3.25 g ★ | Duck, domesticated, meat only, cooked, roasted has 245% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 65 mg | 43 mg ★ | Duck, domesticated, meat only, cooked, roasted has 51% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 2.7 mg ★ | 0.03 mg | Duck, domesticated, meat only, cooked, roasted has 8900% more |
| Potassium | 252 mg ★ | 132 mg | Duck, domesticated, meat only, cooked, roasted has 91% more |
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