Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 140 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 5% more |
| Protein | 27.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 8% more |
| Fat | 2.5 g | 2.08 g ★ | Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has 20% more |
| Sodium | 105 mg | 99 mg ★ | Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has 6% more |
| Calcium | 9 mg ★ | 9 mg | Equal |
| Iron | 4.49 mg ★ | 0.71 mg | Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has 532% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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