Egg custards, dry mix, prepared with 2% milk vs Bananas, raw
Nutrition comparison per 100g
🏆
Egg custards, dry mix, prepared with 2% milk
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Egg custards, dry mix, prepared with 2% milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 112 kcal | 89 kcal ★ | Egg custards, dry mix, prepared with 2% milk has 26% more |
| Protein | 4.13 g ★ | 1.09 g | Egg custards, dry mix, prepared with 2% milk has 279% more |
| Carbs | 17.61 g | 22.84 g ★ | Bananas, raw has 23% more |
| Fat | 2.83 g | 0.33 g ★ | Egg custards, dry mix, prepared with 2% milk has 758% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 4.63 g ★ | 12.23 g | Bananas, raw has 62% more |
| Sodium | 87 mg | 1 mg ★ | Egg custards, dry mix, prepared with 2% milk has 8600% more |
| Calcium | 146 mg ★ | 5 mg | Egg custards, dry mix, prepared with 2% milk has 2820% more |
| Iron | 0.33 mg ★ | 0.26 mg | Egg custards, dry mix, prepared with 2% milk has 27% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 214 mg | 358 mg ★ | Bananas, raw has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.