Egg substitute, powder vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Egg substitute, powder
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Egg substitute, powder | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 444 kcal | 153 kcal ★ | Egg substitute, powder has 190% more |
| Protein | 55.5 g ★ | 24.58 g | Egg substitute, powder has 126% more |
| Carbs | 21.8 g ★ | 0 g | Egg substitute, powder has 0% more |
| Fat | 13 g | 5.28 g ★ | Egg substitute, powder has 146% more |
| Sugar | 21.8 g | 0 g ★ | Egg substitute, powder has 0% more |
| Sodium | 800 mg | 90 mg ★ | Egg substitute, powder has 789% more |
| Calcium | 326 mg ★ | 8 mg | Egg substitute, powder has 3975% more |
| Iron | 3.16 mg ★ | 0.45 mg | Egg substitute, powder has 602% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Egg substitute, powder has 0% more |
| Potassium | 744 mg ★ | 439 mg | Egg substitute, powder has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.