Eggplant, pickled vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Eggplant, pickled
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Eggplant, pickled | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 69% more |
| Protein | 0.9 g | 2 g ★ | Avocados, raw, all commercial varieties has 55% more |
| Carbs | 9.77 g ★ | 8.53 g | Eggplant, pickled has 15% more |
| Fat | 0.7 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 95% more |
| Fiber | 2.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 63% more |
| Sugar | 4.8 g | 0.66 g ★ | Eggplant, pickled has 627% more |
| Sodium | 1674 mg | 7 mg ★ | Eggplant, pickled has 23814% more |
| Calcium | 25 mg ★ | 12 mg | Eggplant, pickled has 108% more |
| Iron | 0.77 mg ★ | 0.55 mg | Eggplant, pickled has 40% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 12 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.