Eggplant, pickled vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Eggplant, pickled
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Eggplant, pickled | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 62% more |
| Protein | 0.9 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 67% more |
| Carbs | 9.77 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Fat | 0.7 g | 0.28 g ★ | Eggplant, pickled has 150% more |
| Fiber | 2.5 g ★ | 0.4 g | Eggplant, pickled has 525% more |
| Sugar | 4.8 g | 0.05 g ★ | Eggplant, pickled has 9500% more |
| Sodium | 1674 mg | 382 mg ★ | Eggplant, pickled has 338% more |
| Calcium | 25 mg ★ | 10 mg | Eggplant, pickled has 150% more |
| Iron | 0.77 mg ★ | 0.2 mg | Eggplant, pickled has 285% more |
| Potassium | 12 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.