Eggplant, pickled vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Eggplant, pickled
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Eggplant, pickled | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Protein | 0.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 9.77 g ★ | 0 g | Eggplant, pickled has 0% more |
| Fat | 0.7 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Fiber | 2.5 g ★ | 0 g | Eggplant, pickled has 0% more |
| Sugar | 4.8 g | 0 g ★ | Eggplant, pickled has 0% more |
| Sodium | 1674 mg | 99 mg ★ | Eggplant, pickled has 1591% more |
| Calcium | 25 mg ★ | 9 mg | Eggplant, pickled has 178% more |
| Iron | 0.77 mg ★ | 0.71 mg | Eggplant, pickled has 8% more |
| Potassium | 12 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.