Eggplant, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Eggplant, raw
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Eggplant, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 89 kcal | Bananas, raw has 72% more |
| Protein | 0.98 g | 1.09 g ★ | Bananas, raw has 10% more |
| Carbs | 5.88 g | 22.84 g ★ | Bananas, raw has 74% more |
| Fat | 0.18 g ★ | 0.33 g | Bananas, raw has 45% more |
| Fiber | 3 g ★ | 2.6 g | Eggplant, raw has 15% more |
| Sugar | 3.53 g ★ | 12.23 g | Bananas, raw has 71% more |
| Sodium | 2 mg | 1 mg ★ | Eggplant, raw has 100% more |
| Calcium | 9 mg ★ | 5 mg | Eggplant, raw has 80% more |
| Iron | 0.23 mg | 0.26 mg ★ | Bananas, raw has 12% more |
| Vitamin C | 2.2 mg | 8.7 mg ★ | Bananas, raw has 75% more |
| Potassium | 229 mg | 358 mg ★ | Bananas, raw has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.