English muffins, plain, unenriched, with calcium propionate (includes sourdough) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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English muffins, plain, unenriched, with calcium propionate (includes sourdough)
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | English muffins, plain, unenriched, with calcium propionate (includes sourdough) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 235 kcal | 61 kcal ★ | English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 285% more |
| Protein | 7.7 g ★ | 3.15 g | English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 144% more |
| Carbs | 46 g ★ | 4.8 g | English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 858% more |
| Fat | 1.8 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Fiber | 2.7 g ★ | 0 g | English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 464 mg | 43 mg ★ | English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 979% more |
| Calcium | 174 mg ★ | 113 mg | English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 54% more |
| Iron | 0.89 mg ★ | 0.03 mg | English muffins, plain, unenriched, with calcium propionate (includes sourdough) has 2867% more |
| Potassium | 131 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 1% more |
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