Fast food, biscuit vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast food, biscuit
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Fast food, biscuit | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 370 kcal | 130 kcal ★ | Fast food, biscuit has 185% more |
| Protein | 7.08 g ★ | 2.69 g | Fast food, biscuit has 163% more |
| Carbs | 42.82 g ★ | 28.17 g | Fast food, biscuit has 52% more |
| Fat | 18.92 g | 0.28 g ★ | Fast food, biscuit has 6657% more |
| Fiber | 2.5 g ★ | 0.4 g | Fast food, biscuit has 525% more |
| Sugar | 3.88 g | 0.05 g ★ | Fast food, biscuit has 7660% more |
| Sodium | 979 mg | 382 mg ★ | Fast food, biscuit has 156% more |
| Calcium | 70 mg ★ | 10 mg | Fast food, biscuit has 600% more |
| Iron | 2.76 mg ★ | 0.2 mg | Fast food, biscuit has 1280% more |
| Potassium | 131 mg ★ | 35 mg | Fast food, biscuit has 274% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.