Fast food, biscuit vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fast food, biscuit
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast food, biscuit | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 370 kcal | 147 kcal ★ | Fast food, biscuit has 152% more |
| Protein | 7.08 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Carbs | 42.82 g ★ | 0 g | Fast food, biscuit has 0% more |
| Fat | 18.92 g | 2.08 g ★ | Fast food, biscuit has 810% more |
| Fiber | 2.5 g ★ | 0 g | Fast food, biscuit has 0% more |
| Sugar | 3.88 g | 0 g ★ | Fast food, biscuit has 0% more |
| Sodium | 979 mg | 99 mg ★ | Fast food, biscuit has 889% more |
| Calcium | 70 mg ★ | 9 mg | Fast food, biscuit has 678% more |
| Iron | 2.76 mg ★ | 0.71 mg | Fast food, biscuit has 289% more |
| Potassium | 131 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.