Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 302 kcal | 160 kcal ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 89% more |
| Protein | 12.85 g ★ | 2 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 543% more |
| Carbs | 31.2 g ★ | 8.53 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 266% more |
| Fat | 13.95 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 5% more |
| Fiber | 2.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 63% more |
| Sugar | 3.61 g | 0.66 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 447% more |
| Sodium | 742 mg | 7 mg ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 10500% more |
| Calcium | 288 mg ★ | 12 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 2300% more |
| Iron | 1.71 mg ★ | 0.55 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 211% more |
| Vitamin C | 3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 70% more |
| Potassium | 199 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.