Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 244 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 37% more |
| Protein | 11.02 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 35% more |
| Carbs | 25.38 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
| Fat | 10.9 g | 6.9 g ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 58% more |
| Fiber | 2.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Sugar | 3.73 g | 0 g ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 0% more |
| Sodium | 589 mg | 2 mg ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 29350% more |
| Calcium | 120 mg ★ | 54 mg | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 122% more |
| Iron | 1.86 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 0% more |
| Potassium | 184 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.