Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 244 kcal | 130 kcal ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 88% more |
| Protein | 11.02 g ★ | 2.69 g | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 310% more |
| Carbs | 25.38 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Fat | 10.9 g | 0.28 g ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 3793% more |
| Fiber | 2.2 g ★ | 0.4 g | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 450% more |
| Sugar | 3.73 g | 0.05 g ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 7360% more |
| Sodium | 589 mg | 382 mg ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 54% more |
| Calcium | 120 mg ★ | 10 mg | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 1100% more |
| Iron | 1.86 mg ★ | 0.2 mg | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 830% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 0% more |
| Potassium | 184 mg ★ | 35 mg | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 426% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.