Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 244 kcal | 147 kcal ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 66% more |
| Protein | 11.02 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Carbs | 25.38 g ★ | 0 g | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 0% more |
| Fat | 10.9 g | 2.08 g ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 424% more |
| Fiber | 2.2 g ★ | 0 g | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 0% more |
| Sugar | 3.73 g | 0 g ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 0% more |
| Sodium | 589 mg | 99 mg ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 495% more |
| Calcium | 120 mg ★ | 9 mg | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 1233% more |
| Iron | 1.86 mg ★ | 0.71 mg | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 162% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 0% more |
| Potassium | 184 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.