Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 282 kcal | 130 kcal ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 117% more |
| Protein | 11.74 g ★ | 2.69 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 336% more |
| Carbs | 31.98 g ★ | 28.17 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 14% more |
| Fat | 11.91 g | 0.28 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 4154% more |
| Fiber | 2.3 g ★ | 0.4 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 475% more |
| Sugar | 3.26 g | 0.05 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 6420% more |
| Sodium | 685 mg | 382 mg ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 79% more |
| Calcium | 153 mg ★ | 10 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 1430% more |
| Iron | 2.52 mg ★ | 0.2 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 1160% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 0% more |
| Potassium | 195 mg ★ | 35 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 457% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.