Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 287 kcal | 160 kcal ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 79% more |
| Protein | 11.49 g ★ | 2 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 475% more |
| Carbs | 31.84 g ★ | 8.53 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 273% more |
| Fat | 12.58 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 14% more |
| Fiber | 2.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 67% more |
| Sugar | 2.93 g | 0.66 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 344% more |
| Sodium | 684 mg | 7 mg ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 9671% more |
| Calcium | 148 mg ★ | 12 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 1133% more |
| Iron | 2.55 mg ★ | 0.55 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 364% more |
| Vitamin C | 0.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 93% more |
| Potassium | 189 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.