Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 280 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 28% more |
| Protein | 11.5 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 32% more |
| Carbs | 30.62 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 54% more |
| Fat | 12.35 g | 6.9 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 79% more |
| Fiber | 2.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Sugar | 3.32 g | 0 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 0% more |
| Sodium | 633 mg | 2 mg ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 31550% more |
| Calcium | 144 mg ★ | 54 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 167% more |
| Iron | 2.41 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 49% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 0% more |
| Potassium | 197 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.