Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 282 kcal | 160 kcal ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 76% more |
| Protein | 11.06 g ★ | 2 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 453% more |
| Carbs | 30.36 g ★ | 8.53 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 256% more |
| Fat | 12.94 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 12% more |
| Fiber | 2.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 66% more |
| Sugar | 2.82 g | 0.66 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 327% more |
| Sodium | 637 mg | 7 mg ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 9000% more |
| Calcium | 143 mg ★ | 12 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 1092% more |
| Iron | 2.45 mg ★ | 0.55 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 345% more |
| Vitamin C | 1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 90% more |
| Potassium | 190 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.