Fast foods, bagel, with breakfast steak, egg, cheese, and condiments vs Bananas, raw
Nutrition comparison per 100g
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Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
5 wins
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Bananas, raw
6 wins
| Nutrient | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 282 kcal | 89 kcal ★ | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments has 217% more |
| Protein | 15.95 g ★ | 1.09 g | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments has 1363% more |
| Carbs | 22.99 g ★ | 22.84 g | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments has 1% more |
| Fat | 14.07 g | 0.33 g ★ | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments has 4164% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 2.97 g ★ | 12.23 g | Bananas, raw has 76% more |
| Sodium | 642 mg | 1 mg ★ | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments has 64100% more |
| Calcium | 93 mg ★ | 5 mg | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments has 1760% more |
| Iron | 2.06 mg ★ | 0.26 mg | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments has 692% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 145 mg | 358 mg ★ | Bananas, raw has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.