Fast foods, bagel, with egg, sausage patty, cheese, and condiments vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, bagel, with egg, sausage patty, cheese, and condiments
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Fast foods, bagel, with egg, sausage patty, cheese, and condiments | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 295 kcal | 130 kcal ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 127% more |
| Protein | 12.98 g ★ | 2.69 g | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 383% more |
| Carbs | 22.64 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Fat | 16.97 g | 0.28 g ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 5961% more |
| Fiber | 0.2 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Sugar | 2.87 g | 0.05 g ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 5640% more |
| Sodium | 550 mg | 382 mg ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 44% more |
| Calcium | 94 mg ★ | 10 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 840% more |
| Iron | 1.77 mg ★ | 0.2 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 785% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Potassium | 123 mg ★ | 35 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 251% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.