Fast foods, bagel, with egg, sausage patty, cheese, and condiments vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, bagel, with egg, sausage patty, cheese, and condiments
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, bagel, with egg, sausage patty, cheese, and condiments | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 295 kcal | 147 kcal ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 101% more |
| Protein | 12.98 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
| Carbs | 22.64 g ★ | 0 g | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Fat | 16.97 g | 2.08 g ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 716% more |
| Fiber | 0.2 g ★ | 0 g | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Sugar | 2.87 g | 0 g ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Sodium | 550 mg | 99 mg ★ | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 456% more |
| Calcium | 94 mg ★ | 9 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 944% more |
| Iron | 1.77 mg ★ | 0.71 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 149% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 0% more |
| Potassium | 123 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.