Fast foods, biscuit, with crispy chicken fillet vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Fast foods, biscuit, with crispy chicken fillet
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Fast foods, biscuit, with crispy chicken fillet | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 300 kcal | 160 kcal ★ | Fast foods, biscuit, with crispy chicken fillet has 88% more |
| Protein | 11.93 g ★ | 2 g | Fast foods, biscuit, with crispy chicken fillet has 497% more |
| Carbs | 30.56 g ★ | 8.53 g | Fast foods, biscuit, with crispy chicken fillet has 258% more |
| Fat | 14.93 g | 14.66 g ★ | Fast foods, biscuit, with crispy chicken fillet has 2% more |
| Fiber | 1.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Sugar | 2.62 g | 0.66 g ★ | Fast foods, biscuit, with crispy chicken fillet has 297% more |
| Sodium | 868 mg | 7 mg ★ | Fast foods, biscuit, with crispy chicken fillet has 12300% more |
| Calcium | 44 mg ★ | 12 mg | Fast foods, biscuit, with crispy chicken fillet has 267% more |
| Iron | 1.76 mg ★ | 0.55 mg | Fast foods, biscuit, with crispy chicken fillet has 220% more |
| Vitamin C | 0.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 93% more |
| Potassium | 206 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.