Fast foods, biscuit, with crispy chicken fillet vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, biscuit, with crispy chicken fillet
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Fast foods, biscuit, with crispy chicken fillet | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 300 kcal | 130 kcal ★ | Fast foods, biscuit, with crispy chicken fillet has 131% more |
| Protein | 11.93 g ★ | 2.69 g | Fast foods, biscuit, with crispy chicken fillet has 343% more |
| Carbs | 30.56 g ★ | 28.17 g | Fast foods, biscuit, with crispy chicken fillet has 8% more |
| Fat | 14.93 g | 0.28 g ★ | Fast foods, biscuit, with crispy chicken fillet has 5232% more |
| Fiber | 1.4 g ★ | 0.4 g | Fast foods, biscuit, with crispy chicken fillet has 250% more |
| Sugar | 2.62 g | 0.05 g ★ | Fast foods, biscuit, with crispy chicken fillet has 5140% more |
| Sodium | 868 mg | 382 mg ★ | Fast foods, biscuit, with crispy chicken fillet has 127% more |
| Calcium | 44 mg ★ | 10 mg | Fast foods, biscuit, with crispy chicken fillet has 340% more |
| Iron | 1.76 mg ★ | 0.2 mg | Fast foods, biscuit, with crispy chicken fillet has 780% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Fast foods, biscuit, with crispy chicken fillet has 0% more |
| Potassium | 206 mg ★ | 35 mg | Fast foods, biscuit, with crispy chicken fillet has 489% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.