Fast foods, biscuit, with egg and bacon vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Fast foods, biscuit, with egg and bacon
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Fast foods, biscuit, with egg and bacon | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 305 kcal | 160 kcal ★ | Fast foods, biscuit, with egg and bacon has 91% more |
| Protein | 11.33 g ★ | 2 g | Fast foods, biscuit, with egg and bacon has 467% more |
| Carbs | 19.06 g ★ | 8.53 g | Fast foods, biscuit, with egg and bacon has 123% more |
| Fat | 20.73 g | 14.66 g ★ | Fast foods, biscuit, with egg and bacon has 41% more |
| Fiber | 0.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 93% more |
| Sugar | 2.19 g | 0.66 g ★ | Fast foods, biscuit, with egg and bacon has 232% more |
| Sodium | 844 mg | 7 mg ★ | Fast foods, biscuit, with egg and bacon has 11957% more |
| Calcium | 126 mg ★ | 12 mg | Fast foods, biscuit, with egg and bacon has 950% more |
| Iron | 2.49 mg ★ | 0.55 mg | Fast foods, biscuit, with egg and bacon has 353% more |
| Vitamin C | 1.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 82% more |
| Potassium | 167 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.