Fast foods, biscuit, with egg and bacon vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast foods, biscuit, with egg and bacon
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Fast foods, biscuit, with egg and bacon | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 305 kcal | 246 kcal ★ | Fast foods, biscuit, with egg and bacon has 24% more |
| Protein | 11.33 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
| Carbs | 19.06 g ★ | 0 g | Fast foods, biscuit, with egg and bacon has 0% more |
| Fat | 20.73 g | 15.94 g ★ | Fast foods, biscuit, with egg and bacon has 30% more |
| Fiber | 0.5 g ★ | 0 g | Fast foods, biscuit, with egg and bacon has 0% more |
| Sugar | 2.19 g | 0 g ★ | Fast foods, biscuit, with egg and bacon has 0% more |
| Sodium | 844 mg | 83 mg ★ | Fast foods, biscuit, with egg and bacon has 917% more |
| Calcium | 126 mg ★ | 26 mg | Fast foods, biscuit, with egg and bacon has 385% more |
| Iron | 2.49 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 4% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Fast foods, biscuit, with egg and bacon has 0% more |
| Potassium | 167 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.